Weight loss challenge at work - $10,000 for winners
My hospital has a weight loss challenge competition starting today that lasts 12 weeks. The winning team (5 people) that has the greatest percentage of weight loss wins $10,000! My team is motivated, but I am going to have to be much more disciplined with my snacking to lose any serious weight. I think I am going to start with small habits and just ramp them up every week of the competition, use the HabitRPG app, the 7 minute workout in the evenings and a longer workout in the mornings (P90X or running).
Anyone have any tips to keep me on track for the 12 weeks?
Also there is a side competition for best team name/photo - if you want to vote for my team (Gym Class Heroes) that would be cool: https://www.healthywage.com/leaderboards/team_standings/?team_challenge=167&secondary_filter=26 The winner of the photo contest wins $300 which was our entry fee for the contest