Another example is me and my brother we do couch flipping he gets the coaches and sells them I'm just the muscle okay in all seriousness we get these coaches for dirt cheap like 0-250. and we sell them at a 500-600 even 700 markups and what do we do?

Hard part is keeping on the muscle mass.

Discipline and consistency are what separate those who actually follow through.Mindset is like a muscle.

@Sam Kahl this is so awesome, I'm going to start looking some more at how to apply the formulas and start getting some of that muscle memory

(I've been powerlifting for 3 years, 202 all muscle.

If it was ripped like the one in the pic, no wonder why it didn't taste tender enough - too much muscle and not enough fat. 

This is the time I use muscle over legal.

When the tide does shift, you'll be cruising on Easy Street while the others are still getting in the water, adjusting their goggles, and warming up their muscles.

You do have time and motivation and muscle, but sometimes these turn into a lot more work than meets the eye. 

So he pushed harder, put his shoulder into it, and he's a big guy, 6' and 240lbs of more muscle than flab, and he said he got further in that time, but he said that something pushed the door closed so hard that he fell back on the stairs, and all the lights went out for a few seconds, and he heard the door upstairs slam shut again.