How Do You Manage Your Energy?

[Austin Faux]

I'm probably like a ton of you out there I'm constantly saying to myself, "An entrepreneur doesn't quit when they're tired, they quit when their done."  As such I'm like a non-stop freight train going 100mph till I eventually crash and say, "I'm skipping today my Brain isn't working anymore."

To help me keep my energy up I do the following:

1) Big Exercise 3x a week (Burbpees, Run, Lift)

2) Schedule my time (I'm very proficient at this, and it seems to be working well)

3) I also do the SAVERS in the Miracle Morning (Silence/Prayer , Affirmations, Visualization, Lite Exercise, Reading, Scribe/Journal) for about 30m in the morning.

About the only thing I don't do is eat healthy.  I'll admit it I ate two small bags of potato chips and a granola bar and I called that my lunch today....literally.  I also don't take very many days off.....only when I "hit the wall."

What are you guys doing to manage your personal energy?  What's been working the best?  What should I add to my bag of techniques?  

[Michael Lee]

Hello, Austin 

Another method you could try doing less but getting more by that I mean is figuring out the biggest actions you can take on a daily basis that will have the largest impact on your business. I always try to do things that will have the most positive effect on my business first especially in the mornings when I have the most energy that way when my energy drops as the day goes on I can relax a litte because the most important tasks I had are already done and I get pick and choose the other tasks that aren't as high on my to do list or I just have someone else do them for me to save myself energy hope this helps