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Posted over 11 years ago

The Benefits of the Sun, Surf and Sand of a 30A Beach Home

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Live the healthy life in the homes along 30A gulf front. You don’t only get to enjoy the sun, surf and sands of the Gulf of Mexico but you also get to revel in its many health benefits.

Lie in the sand and bask in the sun whenever you feel like it when you in live in one of the 30A luxury homes. The heat of the sun releases endorphins in our body and this feel-good chemical puts us at ease and lessens stress. Aside from the relaxing state the sun gives you, it also supplies you with much needed Vitamin D. This essential vitamin plays an important role in strengthening the bones and boosting the immune system.

Inhale that fresh sea air. Charged with healthy negative ions, the sea air strengthens our ability to absorb oxygen. These negative ions also help in balancing our levels of serotonin which is a chemical associated with stress and mood. This is why people who live in the beachfront like the homes along 30A gulf front tend to be more relaxed and are able to rest more soundly too.

Take a barefoot walk in the sand and not only get yourself in shape with the exercise but also reap the benefits of massaging the soles of your feet. This increases the blood flow back to your heart, improving your blood circulation.

Savour the sea water goodness! Salt water can be extremely beneficial to the health as it contains high levels of minerals which include potassium, magnesium and iodine. All these help the body heal and detoxify, fight infection and improve the skin’s elasticity.

Live a less stressful and more relaxed life with the many benefits of the sea and sun along 30A. Call me, Debbie James at 850-450-2000. Let me provide you with all the information and tools you need to make your dream home a reality.

Debbie James

Broker Associate

Accredited Luxury Home Specialist

Rosemary Beach Realty

“When Quality Service & Experience Matter”

30A Luxury Homes

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