Thats like taking advice from contractor about how to fix your car, or asking an overweight person about healthy nutrition and the gym. if they haven't done it you shouldn't take their advice.Talk to the right people, make heavy use of BP because it is a great community. 

Services for survivorsHarriet's Hope is open to any individual — no matter their gender identity or sexual orientation — who has experienced human trafficking or chronic homelessness, meets CMHA's income guidelines for a housing voucher and is ready to make a commitment to sobriety, Kendall said.Most residents will be identified through the Salvation Army, but referrals can come from anyone, anywhere, she said.What sets the community apart from others is that the services residents need are embedded within it, Kendall said.Services include substance abuse disorder treatment by Alvis, case management through the Salvation Army, gender-affirming case management through Kaleidoscope Youth Center, a computer lab furnished by Dell, a food pantry, nutritional services, financial literacy classes, peer support, employment readiness programs, legal aid, health screenings, child care and more.Residents will start out with a one-year lease before going month to month, Kendall said.

We also include information about their responsibility for pet nutrition, exercise, and toileting.

With medical and nutrition advances that are provided to them, more of them will live.

You can go to a nutrition class to learn how to eat right and afterwards if you do not actively use what you have learned you will still be fat and doing the same things you were before.One of my favorite sayings is APPLIED ACCURATE KNOWLEDGE IS POWER.You have to make sure the info you are learning is correct and then implement what you learn to get the benefits from it.Just trying to get everyone to understand all these do dads are not the magic pill to defend yourself.I am glad this discussion is at least getting everyone THINKING about self defense whether with weapons or using your body or both.    

@Andres Ospina@Thomas Psipsikas hit the nail on the headData sources such as the American Community Survey, also known as the annual Census, can help you judge a location by considering key market indicators, which I list below.Some of the metrics that I find valuable to understand are:- Population Total- Population Age- Home Values- Household Incomes- Rental Vacancy Rate- Homeowner Vacancy Rate- Poverty Rate- Educational Attainment Rate (High School/GED & Bachelors)- Number of Housing Unit- Rent to Income Ratio- Rent to Price Ratio- Population on SNAPS (supplemental nutrition assistance program) percentage- Property Tax Rate- Median Age of Buildings- Number of Structures by Units (SFR, Duplex, Triplex, Quadplex, etc...)- Median Rents by Number of Bedrooms- Unemployment Rate- Employment Sectors Percentages- Number of Building Permits Issued- Foreclosure Rate- School Ratings- Crime StatisticsAlso take into consideration the direction in which each of these market indicators are trending.

I use one for nutrition and over-all health.

The good thing about this type of income is I get to write of around $50k/year in business expenses that I would normally need for my everyday life anyway, like my rent, nutritional product purchases, car, travel expenses etc.

I am a full-time Data Analyst, Fitness and Nutrition Coach on the side, Air Force veteran looking into duplexes.

Services for survivorsHarriet's Hope is open to any individual — no matter their gender identity or sexual orientation — who has experienced human trafficking or chronic homelessness, meets CMHA's income guidelines for a housing voucher and is ready to make a commitment to sobriety, Kendall said.Most residents will be identified through the Salvation Army, but referrals can come from anyone, anywhere, she said.What sets the community apart from others is that the services residents need are embedded within it, Kendall said.Services include substance abuse disorder treatment by Alvis, case management through the Salvation Army, gender-affirming case management through Kaleidoscope Youth Center, a computer lab furnished by Dell, a food pantry, nutritional services, financial literacy classes, peer support, employment readiness programs, legal aid, health screenings, child care and more.Residents will start out with a one-year lease before going month to month, Kendall said.