You can sell that house and take the first $250K ($500K if married) of profit tax free. 

As long as you have lived in the property for two out of the 5 years prior to selling it, you will get to exempt all gain tax-free.

Because my ROE is so low now at about 1.8% and I can't tap into that locked up equity im debating selling so I can put that locked up equity in the stock market for an average gain of 7%.  

If you don’t have cash for a down payment, it might be safer to explore partners or join a group investment where you can contribute a smaller amount while learning the process.Given the neighborhood concerns, also weigh tenant demand and potential resale.

Looking on how to sell/get rid of the property more than worrying about tenants.The tenants are fine with the process.

You can unlock that equity, but keep your margin safer than break‑even.

Let's start with the easiest part: Selling.

I let them know that I have another avenue if they are looking for better, safer returns.

I’ve noticed that the note investing space is built on relationships, not just numbers.For those who buy or sell notes regularly, what’s your best tip for building long-term trust with other investors or brokers?

Considering it to live in now, fix up, and sell over the next 3-5 years.